NUTRITION: What’s the Secret to Vibrant Health and Fitness?
UPDATED: What’s the real key to more vibrant health and a fitter body?
Though there’s no ‘once size fits all’ approach, creating optimum health comes down to what you eat, how you breathe and—ahhhhhhh—taking time to properly stretch, says Brigitte M. Britton, H.N., a holistic nutritionist, organic gourmet chef and author of The Mega Way.
Article by Camille Lamb! The Miami New Times! click on the link!
http://blogs.miaminewtimes.com/shortorder/2012/02/the_mega_way_weight_loss_and_b.php
This past Monday I met with a lovely and very health conscious writer Camille Lamb, who is the BEAT writer for Miami New Times! She is so knowledgeable regarding health (she is Vegan) and an athlete! It is such a joy for me to meet people like Camille, because she understands and appreciates the value and responsibility of great health.
READ THE ARTICLE
source.: ShoutOUTHealth.com:
http://www.shoutouthealth.com/2011/11/eat-breathe-stretch.html
5 Wise Foods to Halt Holiday Weight Gain
By Rachelle Nones | December 16, 2011 at 6:10 am
READ THE ARTICLE
source.: halogentv.com/.com:
http://halogentv.com/articles/5-wise-foods-to-halt-holiday-weight-gain
I recently had the pleasure of attending the “I AM” Holistic Empowering Healing Cooking Workshop at Food Perfected in Los Angeles. The workshop came highly recommended to me by a friend that met Brigitte Malaaya (meaning sacred body of light) Britton–Author, Producer, Holistic Nutritionist and Holistic Chef–at another event. He has lost over 25 pounds and regained the vitality that he had been missing for quite some time by following The MEGA Way Program and drinking The MEGA Way Organic Shakes and Liquid Vitamins from Health Direct USA. His story is not unique; Brigitte has set countless people on the path to improved health using the the mind, body and spirit connection to optimum health and balance for life. She has helped diminish IBS, Crone’s Disease, Lupus, Chronic Fatigue, chronic depression, hormone imbalance, Diabetes, high blood pressure and high cholesterol.
READ THE ARTICLE
source: lasplash.com
http://www.lasplash.com/publish/Los_Angeles_Reviews_142/I_AM_Empowering_Healing_Cooking_Workshop_Review-The_MEGA_Way-Holistic_Nutritional_Lifestyle_Program_with_Books_DVDs_and_Organic_Meal_Replacement_Products.php
Brigitte BrittonHolistic Nutritionist, Author, and Organic ChefTHE MEGA WAY INTRODUCES A REVOLUTIONARY MEAL REPLACEMENT SHAKEITS PROPRIETARY COMPLETE BODY SYSTEM COMPLEX™
TAKES ORGANIC WHEY PROTEIN SHAKES TO A NEW LEVELSanta Fe, New Mexico, December 19, 2011. The Mega Way LLC announces the introduction of Mega Way Shakes®, a revolutionary organic meal replacement shake featuring its proprietary Complete Body System Complex™ that takes organic whey protein shakes to a new level. [READ MORE]